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Tesha Crockett-Gibson
Nov 28, 20244 min read
The Power of Gratitude: How Appreciation Can Transform Your Life
Finding Joy Beyond Thanksgiving Thanksgiving reminds us to reflect, celebrate, and give thanks, but what if we made gratitude more than...
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Tesha Crockett-Gibson
Nov 19, 20242 min read
"The Power of Choosing Happiness: Why it's a Decision, Not a Destination"
The Happiness Paradox How do you measure happiness? Are you happy? How will we know when we get there? Do you think happiness is a...
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Tesha Crockett-Gibson
Nov 12, 20242 min read
"Embracing Your Uniqueness: The Power of Being Uncommon"
In a world that often rewards blending in, daring to be different can feel overwhelming. But there's immense power in being uncommon....
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Tesha Crockett-Gibson
Sep 3, 20243 min read
What's Next? Embracing the Unknown: The Art of Pausing in a Fast-Paced World
Completing a doctorate is a monumental achievement, and as someone who has just crossed that finish line, I can tell you firsthand that...
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Wellnessafterdark
Jan 27, 20213 min read
Run Your Race
One of the main concerns I hear from my clients, students, and even my friends, when talking about their goals, is that everyone’s life...
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Wellnessafterdark
Dec 7, 20202 min read
3 Ways to Create Your Best Self-Care Saturday Yet.
Self-Care is different for everyone. If I am being honest, I love myself a spa day, a hot yoga class, and a day of shopping with the...
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