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Wellness is multi-dimensional, and we are here to help with each of those areas of wellness.

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Professional Coach, Yoga Instructor, and Wellness Enthusiast

Hello Sunshine! I am Tesha Crockett-Gibson, Your Performance Life Coach, and Yoga Guide. I am a wellness enthusiast who is here to help your reach goals and create the life you want. I believe wellness is multi-dimensional. To achieve optimum wellness, we must develop our emotional, physical, and spiritual wellness.

Get to know me a little more

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I am married to a very funny dude — He's also super smart, my partner in crime, and my best friend!

I love my Hazel — We rescued Hazel a couple of years ago, and there aren't words to explain how much she has changed my life.

Sports Fanatic —  I am a huge sports fan. I love to watch and play all sports.

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